Youth

Yoga is becoming increasingly popular among children.  A recent Harvard Medical School study found yoga improves both physical and mental health in school-age children.  Yoga not only improves balance, strength, endurance, and aerobic capacity...it offers psychological benefits with higher test scores, and a decrease in stress and anxiety.

Please visit these links to see Jo-Anne on NBC WTHR Channel 13 and their feature story on the benefits of her yoga program at Fortville Elementary School...

https://www.wthr.com/article/fortville-students-teachers-find-their-focus-weekly-yoga-school

https://m.facebook.com/story.php?story_fbid=331391254068501&id=54444461143&refsrc=https%3A%2F%2Fm.facebook.com%2FWTHR13%2Fvideos%2F331391254068501&_rdr

Please visit this Harvard Medical School Article on Yoga and its benefits for Youth...

https://www.health.harvard.edu/blog/more-than-just-a-game-yoga-for-school-age-children-201601299055

Please email Jo-Anne at joprohealth@gmail.com to schedule a time to talk with Jo-Anne about meeting and discussing a program for your school.  

Please provide your name, the best phone number to reach you, and a little information about your school.  

Thank you.